Highbury Community Centre, Cosham, Portsmouth 02392 382112

A WARM WELCOME AWAITS YOU AT THIS LOVELY NEW COMMUNITY CENTRE!

CLASSES & ACTIVITIES

WHAT’S ON AT HIGHBURY COMMUNITY CENTRE:

MONDAY

Abigail Talmondt Academy of Dance : 4.15pm to 9pm. Classes in ISTD Tap, Modern and contemporary dance.  For further information contact Abi on 07927 174448 or email abi.talmondt@hotmail.co.uk

 STRONG by Zumba  6.30-7.30pm, 7.30 to 8.30pm combines HIIT with the science of synced music motivation. Music and moves sync perfectly to push you beyond your limits. Please contact Beth via text or call on 07989094479

 

TUESDAY

Jiggy Wrigglers: 10.15am – 11.15am. Award winning musical movement groups for babies, toddlers and pre-school children. No need to book. For further information contact jo@jiggywrigglers.com or call 07795 382027

Post Natal mum and baby Yoga 10am to 11.30 One Hour Class then free team an biscuits afterwards.  Come and meet other mums. Bond with your baby and revuild your core muscles.   Ease any aches and exercise in a safe and nurturing environment.   For babies from 6 weeks to crawling.   Contact Lucy 07836 519623 or email lucyjasmineyoga@outlook.com Facebook Lucyjasmineyoga 

Connors Toy Library 12.30 to 2.30pm (term time only) – community toy library session .   Come and enjoy a play session, craft activity, healthy snack, singing and chose a toy to borrow for the following week.   For further information contact 02392 832926.

Abigail Talmondt Academy of Dance: 4.15pm – 8.30pm. Classes in ISTD Tap, Modern and contemporary dance. For further information contact Abi on 07927 174448 or email abi.talmondt@hotmail.co.uk

Pregnany Yoga 6pm to 7pm and 7.15pm to 8.15pm Movement to help ease any aches breathing and relaxation techniques that can be useful during pregnancy and labour.  Rest, relax and reconnect.  From 12 weeks to full term. Contact Lucy 07836 519623 or email lucyjasmineyoga@outlook.com Facebook Lucyjasmineyoga 

WEDNESDAY

9am to 3.30pm – booked by a service user  all day for exclusive use.

Abigail Talmondt Academy of Dance: 3.45pm – 7.15pm. Classes in ISTD Tap, Modern and contemporary dance. For further information contact Abi on 07927 174448 or email abi.talmondt@hotmail.co.uk

Strength and Conditioning Circuits – 7.30pm to 8.30pm Strength and conditioning circuit training for further information contact Dan Cooper 07590 221572

Fitness class for over 50’s – 6.30pm to 7.30pm  Class to increase mobility and range of movement, flexibility, strength, balance and aerobic capacity.  Classes vary from week to week and include resistance bands for strength, cardio workouts, circuits and relaxation with yoga style stretching. The classes are pay as you go so no block bookings.  For further information please contact Cathy Ellis on cellis8101@yahoo.com or call 07751  642242

THURSDAY

Baby Massage -10am to 11am – Daisy Baby Tinies Classes.   Suitable for babies aged 6 weeks to 6 months.  Contact Sarah 07837 647713  sarah-lewis@thedaisyfoundation.com

Abigail Talmondt Academy of Dance: 3.45pm – 7.30pm. Classes in ISTD Tap, Modern and contemporary dance. For further information contact Abi on 07927 174448 or email abi.talmondt@hotmail.co.uk

Follow your Dreamz theatre 4pm to 5pm for 4yrs to 9yrs    5pm to 6.30pm  10yr to 16ys Book your free trial – book early to avoid disappointment!! Joining a drama/ performing arts school is a great way to get creative ideas flowing for a child, as well as a way to socialise with others their age and boost their confidence. Follow your Dreamz performing Arts is an affordable drama group that works with the members to help them engage all their senses to create & learn theatre pieces.  Contact Natalie 07850 580574   followyourdreamzdrama@gmail.com

FRIDAY

Phonic Stars (Term time only)  9.30am to 10.30am –this is a fun filled educational class for pre-school  aged children 2 to 5 years designed to introduce them to the wonderful world of letters and sounds and much more.    Faye Clarke 07771 655525 faye.clarke@phonicsstars.com

TinyTalk Baby Sign classes  10.15 to 11.15am are suitable from 0-18months/2 years. Classes consist of 30-40mins of signing along to well known nursery rhymes and sensory activities. We focus on 5 or 6 core signs each week in themes 
that are relevant to your child’s life, e.g. snack time, nap time going to the park and more. Classes include gentle movement, walkabout and sensory activities that can be tailored to the age and ability of your 
baby. Classes are baby led, so do not worry about having to stop to boob/bottle or change your little ones 🙂
We then have 20-30mins of social and support time, where little ones get to play and practise their social skills and the adults get a cuppa and biscuits and get a chance to meet other parents, grandparents and carers contact www.tinytalk.co.uk/kellyj

Baby Sensory 1.10pm to 2.10pm and 2.30pm to 3.30pm  Contact Emily  07794 258543 www.babysensory.com

Bravo Karate Kids class – 5 to 6pm (4 until 7 years old) .Junior, teens and Adults – 6 to 7pm (8 years old and above) .First Class FREE | Pay as you go Contact Roger: 07729 389862 WhatsApp: 07594 926994 Bravo Karate Facebook & Instagram bravokarate@hotmail.com www.bravokarate.com 

SATURDAY

Baby Massage  Saturday 12- 1pm.  Only £5 per group and pay as you go.    Baby massage is a lovely bonding experience for you and your baby.    Can help relieve digestive problems, enhance sleeping and provide a pleasurable experience for you and your baby.   To book or for more information please call or text Katie Sindall on  07463 967146 or email katiesindall1@gmail.com or find on Facebook mini massage Portsmouth.

AVAILABLE TO BOOK FOR PARTIES AND FUNCTIONS

SUNDAY

AVAILABLE TO BOOK FOR PARTIES AND FUNCTIONS

Please call 02392 382112 on Monday to Friday  between 9.00am to 12.00pm  or leave a message on the answer phone to book your party.

If you are interested in starting up a new activity or group please contact the Centre for availability. We can offer you very CHEAP rates!

COMING SOON!!

Tappy toes Tappy Toes run active dance and movement classes for children aged 18 months to 5 years. Our classes are specifically designed to instill a life long love of dance and movement into your little dancer. We use a variety of props and music to keep your little ones engaged and keep them wiggling away. Tappy Toes classes help children improve their coordination, musicality, confidence and above all they are fun!